Gymnastics Beginners
S o f i
Gymnastika začátečníci
23.04.2025
19:15 - 20:15
Penalizační zóna od
23.04 07:15
Cena 600.00 Kč
Lekce je vhodná pro všechny, kteří se například chtějí posunout z box pull ups na kipping pull ups s gumičkou. Na lekcích se budeme věnovat mimo jiné i efektivitě kippingu, vykopnutí do stojky či základům kliků ve stojce. Pokud si nejsi jistý/á kategorií, zeptej se trenéra.
This class is suitable for anyone who wants to progress, for example, from box pull-ups to kipping pull-ups with a band. We will focus on improving kipping efficiency, kicking up into a handstand, and learning the basics of handstand push-ups. If you're unsure about your category, ask a coach.
This class is suitable for anyone who wants to progress, for example, from box pull-ups to kipping pull-ups with a band. We will focus on improving kipping efficiency, kicking up into a handstand, and learning the basics of handstand push-ups. If you're unsure about your category, ask a coach.
